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Soulful Evolution by Brooke/The Gratitude Glow-Up: 7 Days to More Joy & Energy
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  • Free

The Gratitude Glow-Up: 7 Days to More Joy & Energy

  • Course
  • 15 Lessons

Ready to raise your vibe? ✨ Join The Gratitude Glow-Up — a 7-day journey to rewire your mind, boost your energy, and magnetize joy into your everyday life. With daily lessons, meditations, and powerful prompts, you’ll transform stress into peace and start feeling lighter, happier, and unstoppable. 🌿
Glow up now

Contents

Welcome to The Gratitude Glow-Up ✨💃🏼

Welcome & Introduction- AUDIO 🩷

Day 1 -Awareness: Gratitude in the Small Things

Day 1 - Awareness: Gratitude in the Small Things with Audio lesson
Day 1 Meditations

Day 2 — Shift Your Lens: Reframing Challenges

Day 2 — Shift Your Lens: Reframing Challenges with Audio Lesson
Day 2- Meditations

Day 3 — Gratitude for Self

Day 3 — Gratitude for Self with Audio Lesson
Day 3 Meditations

Day 4 — Gratitude for People & Connection

Day 4 — Gratitude for People & Connection with Audio Lesson
Day 4 Meditations

Day 5 — Gratitude for Growth: Releasing & Receiving

Day 5 — Gratitude for Growth: Releasing & Receiving with Audio Lesson
Day 5 Meditations

Day 6 — Gratitude for Possibility

Day 6 — Gratitude for Possibility with Audio Lesson
Day 6 Meditations

Day 7 — Integration & Embodiment

Day 7 — Integration & Embodiment with Audio Lesson
Day 7 Meditations