Soulful Evolution by Brooke/Reconnect, Regulate & Rewire™ 6 Month Mentorship

$3,799.99 or 6 monthly payments of $633.33

Reconnect, Regulate & Rewire™ 6 Month Mentorship

Course
32 Lessons

A high-level 6-month mentorship for the woman ready to rise into her most confident, grounded, self-led identity. Through personalized coaching/mentorship, somatic work, subconscious rewiring, Clear the Fear® Sessions and nervous-system regulation, you’ll clear fear, expand your capacity, and step into a life that feels aligned, easeful, and powerful. Get ready for life changing breakthroughs!

Contents

Phase 1: Reconnect ✨

Start Here - Begin Your Reconnection

🎥 Foundations - Why You Feel Disconnected

🎥Guidance - How to Move Through Reconnect

🎥Journal - How to Use Your Reconnection Journal

📝 The Reconnection Journal

🎧 Practice - Full Body Awareness Scan

🎧 Practice - Come Back to Your Body

🎧 Practice - Come Back to Yourself

🎧 Tool - The Micro Pause

🎧 Tool - Find Your Ground

🎧 Practice - What Am I Feeling?

🎧 Support - What If This Feels Hard?

🎧 Practice - Come Back to Safety

🎧 Daily Practice - Your Daily Reconnection Ritual

Phase 2: Regulate 🌿

🌿 Welcome & Foundations

Welcome to Regulate

Welcome Workbook

Your Nervous System Isn't Working Against You

🧠 Understanding Your Nervous System

Training

Workbook

🔍 Learning Your States

State Identification Training

Workbook

🛠 Match Your State Toolkit

Toolkit

Toolkit Walkthrough

📚 Regulation Toolkit Library

Toolkit Library

Toolkit Library Walkthrough

✨ Integration & Practice

🎧 15 Minute Yoga Nidra for Deep Rest